Kamilah Duke is a yoga, pilates, and barre instructor. She has a background in dance, starting ballet at the tender age of 3, moving to various dance disciplines from Hip Hop to Jazz.
Kamilah believes that breath, movement and stillness brings harmony to the vibration of the body. It is for this reason that she has a passion for all forms of moving disciplines, reflected in her teaching styles and modalities. ‘My mission is to help all people ignite the passion of movement inside of them which will achieve mindfulness as well as eternal health.’
Ghita is a energetic certified pilates instructor. Influenced by my teachers, peers, the environment and my travels, my aim is to bring a sense of empowerment to each of my class.
I have experience in organising holistic wellness retreats in beautiful