Throughout my practice as a martial artist and therapist the question of how life flows harmoniously always found its way into my thinking. I would often ask what is the Flow of Life. I had a strong connection to this question especially when meditating or practicing Qigong, Yoga or anything that gave the 'mind time out from the usual focus on daily surroundings'. I visualised the design of a logo based around the five elements with acupuncture needles pointing in a supporting direction to each element and the symbol for yin yang at the centre without realising it gave a visual representation of the flow of life. The Flow of Life to me is a life that is as close to a balanced flow with the least disturbance possible. This is far from easy and requires discipline and faith. With all the advise and guidance we receive from the many sources available today, it is only our own effort as an individual that can try to maintain this fine balance and smooth Flow of Life for ourself.